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Menampilkan postingan dari Juli, 2017

ORANGE FRUIT AND ITS HEALTH BENEFITS

Orange is known on its round shape, bright colour and its natural sweet taste. It is popular all over the world as a source of Vitamin C that is one of the nutrients needed in our body. It is said to be that Orange has a low calories but full of nutrients such as dietary fiber, potassium, Vitamin A, Vitamin B, Vitamin B1, calcium and many more . Orange helps to have a healthy skin and lower the risk for many diseases. There are varieties of oranges that distinct in each to each other: Blood or Pigmented orange classified on its red pigment pulp. The reason of a red-maroon colour that develops in this type of orange is said to be the low temperature at night and a high amounts of anthocyanin that make the fruit into red hue. It also categorized into Light Blood Orange and Deep Blood Orange. Includes the varieties of orange as follows: Maltese, Moro, Sanguinelli, Scarlet Navel and Tarocco. Navel Orange excellent in commercial import and sold in common groceries. The types ar

Mangosteen Benefits To Our Health That You Might Not Discovered Yet

Mangosteen ( Garcinia Mangostana ) can found be and grows in tropical country. It is a slightly round with the reddish - dark purple colour, having a white seeds covered by soft and sweet taste. Mangosteen said to be known as the “Queen of Fruit”. According to the Legend, Queen Victoria used to love this fruit so much that she offered a reward for those who can deliver her this fresh fruit. Mangosteen used as a treatment of different kind of disease for its content of Vitamins and Minerals. Natural List Contain by Mangosteen as follows: Vitamin C – 2.9 mg Vitamin A – 35 IU Thiamine – 0.054 mg Folate – 31 µg Riboflavin – 0.054 mg Niacin – 0.286 mg Pyridoxine – 0.041 mg Pantothenic acid – 0.032 mg Calcium – 12 mg Iron – 0.30 mg Magnesium – 13 mg Phosphorus – 9.21 mg Manganese – 0.10 mg Zinc – 0.21 mg Sodium – 7 mg Potassium – 48 mg Protein – 0.41 g Energy – 73 Kcal Carbohydrates – 17.91 g Total Fat – 0.58 g Dietary Fiber – 1.8 g Health Benefits as follows Mangosteen

Things You Didn't Know About Kiwi Fruit and It's Health Benefits

Kiwi or Kiwifruit have many names in different country. Chinese gooseberry is most popular secondary name for this fruit. It is a small ( about the large size of hen’s egg ), light colour brown and a fuzzy skin covered in the outside. Then the inside is a colour lime green having a small tiny black seeds that make it an eye catching. Kiwifruit is native in China and its said to be their National Fruit. It is first cultivated in New Zealand and known as Chinese gooseberry. Kiwifruit is said to be having more Vitamin C than Orange. Kiwifruit is a soft creamy and sweet but a unique taste. Natural List Contain by KIWI as follows: Vitamin A – 3 mcg Vitamin C – 105.4 mg Potassium – 215mg to 252mg ( depends on type of KIWI ) Dietary Fiber – 2. 7 g Protein – 0.8 g Total fat – 0.4 g Iron – 0.2 g Folate – 17 mcg Copper – 0.09 mg Vitamin E – 1.01 mg Manganese – 0.07 mg Vitamin B6 – 0.063 mg Vitamin A equiv. lutein zeaxanthin - 114 μg HEALTH BENEFITS OF KIWI FRUIT Protects DNA – be

Manage Your Password and Login Details Using LastPass Extension

How To Save Too Many Login Details in One Browser Extension? Are you one of the busy man in the world which mange lots of login details or credentials for your client, your website , your Cpanel login details or even your favorite social media , well all you have to do is to install an extension for Opera Browser or Google Chrome Browser . LastPass is a password manager that simplifies everything you do online by remembering your passwords, logging into your sites with one click, creating strong passwords for every account, and so much more. Join over 7 million people who love getting more done every day with our award-winning password manager! With LastPass , you only remember one master password and "LastPass" takes care of the rest. It fills your logins for you and instantly syncs from your desktop to your laptop, your computer to your smartphone, your tablet to the Web, so you never struggle to remember another password. Before you can use this you need to register

Quarry Issue In Jose Panganiban, Camarines Norte, Concern Citizen

The new big problems in Camarines Norte which give's a big problems to Camarines Norte, in which the environment is almost destroyed because of this non-stop quarry, and that leads to a huge issue, wherein many of the citizen complain because it might be or it could be the root cause of floods and that will difinitely destroyed the environment. Calling the authorities and the local government of the Place in Camarines Norte, PH that you will need to acct on this situation, to help and protect the environment to preserved it for the future generation, as you can see on the picture that there is a big problems that will leads to a dangerous floods or even landslide, we never know when but people from that place most specially to the local government must act now, before it's too late. This photo is send by the concern citizen from our FB page, and that we also give a top priority to a problem like this, hope that by just simply posting this will help this situation fix and that l

High Powered Weapon Recovered from Maute Group Terrorist in Marawi War

The Top High-Powered Weapon from Terrorist Maute Group Recovered by PH Troops This video is credit to MOCHA USON BLOG, wherein shows all of the recovered high powered weapon from the terrorist Maute Group in Marawi City where the war is still clearing by the Philippine troops until now, this was being exposed to give citizen and Filipino who lives from the said City that the PH troops doing their best to stop and control the situation happening from Marawi City. According to Mocha Uson Blog Page she posted as follows. ARMAS MULA SA MAUTE Noong nakaraang July 20, 2017 ay sumama po tayo sa ating Pangulo sa Marawi at dito ipinakita ng AFP sa atin ang mga nakuhang armas mula sa Maute. Aaminin ko naluha ako noong nakita ko po ito. At ang unang pumasok sa isip ko ay paano nagkaroon ng ganito kadaming armas ang Maute? Hindi ba yun napansin ng mga LGU sa Marawi? Saan ito nanggaling? May nakausap po tayong isang sundalo na matagal na naka destino doon at ayaw lamang magpakilala na noong nakaraa

Junior Auditors - Full Time Davao City Job Hiring

Hiring Junior Auditors (1 Position Available) Calling all interested Accounting or Accountancy , TADECO is now looking for a Junior Auditors to help improve the company, this job is a full-time position and take note that CPA is an advantage but not required, interested applicant is encourage to apply just follow the steps provided here. Job Type:  Full-Time Job Location:  Panabo City, Davao del Norte Job Description: Responsible for the independent examination of documents supporting disbursements as to accuracy, completeness, legality and propriety to ascertain compliance to the existing Financial Authority Policy of Anflo Group of Companies, relevant government regulations and/or supply and service contract provisions. Qualification 1. Must possess a bachelor's degree in Accountancy or any Accounting Related Course which implies an understanding of the principles, procedures, and practices of accounting, financial records and transaction. CPA is an advantage.  2. Must exhibit p

Everwing Permanent Coin and Thropy 9999999 Hacked 2017

How To Hack Everwing Using PC Browser Opera , Chrome and Mozilla Firefox Are you one of Everwing addicts and wanted to get many coins and trophy to upgrade and get legendary dragon to achieved instant successful play on this popular game from Messenger? well today we will going to provide you a tutorial on how you can get the Everwing hack 2017. NOTE: Everwing hacked provided here is intended for educational purposes only, we are not responsible for any circumstances you might encounter, this hacked is for fun only and this is tested for many users. Things To Consider Before Doing the Hacking Process  You will need to use your PC to make this work, and also you need to use a browser listed below. Opera Browser (Recommended) - This is tested for our staff and it works. Google Chrome Mozilla Firefox Now after you open your PC and then open browser, just go to Messenger.com and then load the Everwing game , then select the character and then right click + inspect element, now next th

Perform Full WordPress Website Backup and Migrate to Another Domain Using WordPress Plugin

How To Transfer WordPress Website To Another Domain? Are you tired in manual full website backup and migrate to another domain or site?, for example, you are trying to create a WordPress site and you wanted it to transfer to your actual domain, but there are lots of things to consider to do this, first is you need to access CPanel, backup Database, backup website content, and then import database to new Cpanel , and also the WordPress site copy or finish product site, and then you also need to edit the wp-config.php . Well, this time I must tell you that there is a simple solution that you can perform full website backup in just one or two clicks and even migrate it easily by downloading the backup to your local disk and then import it to another fresh WordPress website , I know there are many ways to install or to perform WordPress website migration or backup but this is much convenient and easy to understand without technical skills. How To Backup WordPress Site Using WordPress Plug

Admin Assistant - Full Time Davao City Job Hiring

Hiring Accountant (5 Position Available) Ausphil Sara Group Inc is looking for an experienced Admin Assistant, this is open for 5 positions, and fresh graduate is encouraged to apply, if you feel you are confident enough to this job available then please apply by simply following the instruction provided below. Job Type:  Full-Time Job Location:  51-E Jacinto st., Davao city Job Description: NOW HIRING  ADMIN ASSISTANT  at Ausphil Sara Group Inc. IS AN ACCOUNTING FIRM BASE FROM AUSTRALIA  send us your Resume here hr@ausphilsara.com  APPLY NOW !!  Responsibility of an Admin Assistant is to provide personalised secretarial and administrative support in a well-organised and timely manner. You will keep the office well organised, make sure everything runs properly and in place.  Responsibilities:  - Answer, screen and transfer inbound phone calls  - Clerical duties including data entry, photocopying, fax and mailing  - Maintain electronic and hard copy filing system  - Handle requests for